Explore the science behind body composition and why BMI isn't enough. Learn about body fat percentage, muscle mass, and health risks. Get personalized tips for maintaining a healthy body composition.

In a groundbreaking development, researchers have created a new artificial intelligence (AI) system called AsymMirai that can predict breast cancer risk 5 years in advance with remarkable accuracy. Unlike previous

Overweight and obesity localized in the central or abdominal area are correlated with a wide range of metabolic disorders, including glucose intolerance and insulin resistance. This form of obesity shows